Search of the week
Burpee workout improves endurance and short-term memory in adolescents.
wolves can attach to humans.
New Primal Kitchen Podcasts
Primal Health Coach Radio: Declare your expertise, then embody it with Marcy Morrison
Interesting blog posts
The advantages of wood at school.
On Steady broadcastnewest “AI tool”.
What I do and what interests me
Interesting and oddly specific research: Living near a fast-casual Mexican restaurant reduced maternal weight gain in US-born mothers living in Miami.
Overwhelming approval: Replace bacon with grubs ‘not as bad as they thought.”
Important: How Caffeine Improves Stamina.
Interesting article: More consumption of DHA and tuna, longer telomeres (at men’s).
Question I ask
How do you celebrate fall?
A year ago (September 18 – September 24)
- Why do I have a gluten reaction with US wheat but not overseas?“Well, why?
- Are nightshades bad for you?“Well, are they?”
Comment of the week
“How do you deal with a bad night’s sleep? »
the next day: stay active with low-risk activities (hiking, walking, etc.) outside.
Power-nap (20 min max) around noon, go to bed early, no alcohol, no excess carbs (seems to massively alter REM sleep for me).
-On the spot, Martin.
The post office New and Noteworthy: What I’ve Read This Week—Edition 195 appeared first on Mark’s Daily Apple.